Maria Mountain, MSc, CSCS is the owner of Revolution Sport Conditioning located in London, Ontario, Canada.  Since starting out as a fitness coach in 1994, Maria has developed a reputation for helping hockey players perform at exceedingly higher levels while minimizing their risk of injury. 

She has shared her expertise with collegiate athletes as the head strength coach to both men's and women's hockey teams at the University of Western Ontario.  Her hockey training methods have been proven at all levels of hockey from AAA to the NHL.  She is the author of The HockeyStrong Training System and Ultimate Goalie Training, two hockey specific training programs that help athletes build stability, strength and stamina which translates onto the ice.  Here's what her client and Stanley Cup champion Andy McDonald has to say about training with Maria:

”Her extensive background in kinesiology has enabled her to identify and correct my muscular imbalances, allowing me to perform injury free.  Maria is able to provide intense sport-specific workouts, while giving special attention to technique.  Athletes at all levels can improve their performance with Maria's functional training programs."

You may contact her directly at: maria@revolutionconditioning.com